Articles

To Help You Navigate Anxiety, Stress, PTSD, Panic Attacks & More...

Dec 4, 20171 min read

Why other peoples opinions don't matter

How many times have you had a great idea and then somebody has squashed it in a few seconds, or felt passionate about something and then...

25 views0 comments

Oct 31, 20173 min read

If you have been struggling or hurting with a relationship and you feel you are not to blame despite

Do you play emotional games in your head? E.g. “I will pretend I’m not interested and wait for them to contact me”, “I will flirt with...

19 views0 comments

Let's Connect